Weigh In record (no journal entry) for 23 August 2023
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69.8 kg
Lost so far: 5.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1383 kcal
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Fat: 70.37g | Prot: 75.20g | Carbs: 118.98g.
Breakfast: Омлет с Молоком. Lunch: Красные Помидоры, ВкусВилл Котлеты Куриные. Dinner: ВкусВилл Онигири Тори Спайси, ВкусВилл Мимоза с Сёмгой Горячего Копчения. Snacks/Other: Дыня, Яблоко. more...
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Gaining 1.4 kg a Week
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moyakotya's Weight History
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