Weigh In record (no journal entry) for 23 August 2023
|
94.6 kg
Lost so far: 20.6 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
|
|
2756 kcal
|
Fat: 71.82g | Prot: 226.30g | Carbs: 268.22g.
Breakfast: Alpro Sojajoghurt - Limette-Zitrone, Wholey Chillo Pillows, Billie Green Vegane Salami mit Pfeffer, Gut & Günstig Sandwichtoast. Lunch: Like Meat Like Chicken, Frosta Veggie Bami Goreng. Dinner: Vly Ungesüsst aus Erbsenprotein, Rocka Nutrition Nowhey Creamy Nougat. Snacks/Other: Rocka Nutrition Nowhey Bar Bio Choco Crisp. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Maxmazin's Weight History
|