Weigh In record (no journal entry) for 23 August 2023
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56 kg
Lost so far: 9 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1616 kcal
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Fat: 14.13g | Prot: 34.98g | Carbs: 168.33g.
Breakfast: Kronenbourg Пиво 1664 Blanc. Lunch: Kronenbourg Пиво 1664. Dinner: Шаурма с Курицей. more...
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Losing 2.1 kg a Week
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gordenko.vera's Weight History
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