Weigh In record (no journal entry) for 23 August 2023
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58.6 kg
Lost so far: 5.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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902 kcal
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Fat: 30.11g | Prot: 50.79g | Carbs: 113.97g.
Breakfast: Макфа Пшеничная Мука, Яйцо, Наша Корова Творог Обезжиренный. Lunch: Арбуз, Lay's Чипсы с Сыром, Арбуз. more...
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Losing 0.7 kg a Week
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бродячий цирк's Weight History
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