Weigh In record (no journal entry) for 23 August 2023
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74 kg
Lost so far: 3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1183 kcal
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Fat: 68.91g | Prot: 36.11g | Carbs: 101.80g.
Breakfast: Müller Wackelpudding Himbeer, Bärenmarke Die Haltbare Milch 3,8% Fett, Senseo Mild, Senseo Mild. Lunch: American Sandwich Vollkorn, Bauer's Schinkenwurst, Bauer's Schinkenwurst. Dinner: Abbelen Mini-Frikadellen , Abbelen Mini-Frikadellen , Abbelen Mini-Frikadellen . Snacks/Other: Choceur Milchmäuse, Choceur Milchmäuse. more...
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Losing 1.9 kg a Week
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yvimerci's Weight History
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