Weigh In record (no journal entry) for 23 August 2023
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83.5 kg
Lost so far: 12.5 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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368 kcal
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Fat: 9.36g | Prot: 66.68g | Carbs: 0.00g.
Breakfast: Жареная Куриная Грудка без Покрытия (Кожа не Съедена). more...
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Losing 4.2 kg a Week
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