Weigh In record (no journal entry) for 23 August 2023
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79.2 kg
Lost so far: 8.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1382 kcal
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Fat: 72.04g | Prot: 38.59g | Carbs: 146.78g.
Breakfast: Carte D'or Bal Badem, Karamel, Kaymak, Yağda Patlayan Beyaz Patlamış Mısır, Tavuklu Arpa Şehriye Çorbası, Çerezza Sinema Peynir ve Soğan Aromalı Cips, Bisküvili Pasta, Salatalık (Soyulmuş), Domatesler, Haşlanmış Yumurta, Peynes Tam Yağlı Süzme Peynir, Siyah Zeytin, Kahve (Demlenmiş, Kafeinsiz). more...
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Losing 11.2 kg a Week
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ozgecelik02's Weight History
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