Weigh In record (no journal entry) for 23 August 2023
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65.5 kg
Lost so far: 54.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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690 kcal
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Fat: 29.93g | Prot: 41.53g | Carbs: 63.41g.
Breakfast: Диа-Веста Батончик Мюсли Яблоко, Салат с тунцом. Lunch: Диа-Веста Батончик Мюсли Яблоко, Пп шаурма. more...
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Losing 0.7 kg a Week
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.КолючКа's Weight History
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