Weigh In record (no journal entry) for 23 August 2023
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70.3 kg
Lost so far: 8.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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1439 kcal
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Fat: 54.24g | Prot: 34.59g | Carbs: 204.61g.
Breakfast: Banana Bread, Cappuccino. Lunch: Rice with Vegetables. Dinner: Tangerine, AH Magnetron Popcorn Zout, Watermelon. Snacks/Other: Alesto Roasted Cashew-Peanut-Mix Chili, Rocky Rice Rice Cake Bar With Chocolate, Nectarine. more...
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Losing 0.5 kg a Week
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Allexandra27's Weight History
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