anna.lezh's Journal, 23 Aug 23

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Weigh In record (no journal entry) for 23 August 2023

76.4 kg Lost so far: 1.3 kg. Still to go: 8.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 August 2023:

1805 kcal

Fat: 100.19g | Prot: 85.24g | Carbs: 136.59g. Breakfast: Барни Барни Банановый, Сахар, Яйцо, Danone Actimel . Lunch: Гречка Отварная, Верес Огурцы Острые Маринованные , Жареная Свиная Отбивная. Dinner: Бутерброд с Красной Икрой, Творожная Запеканка с Манкой. Snacks/Other: Рафаэлло Конфеты. more...

2104 kcal

Exercise: Vacuuming - 1 hour and 44 minutes, Cooking - 15 minutes, Apple Health - 22 hours and 1 minute. more...

Losing 2.1 kg a Week

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anna.lezh's Journal, 23 Aug 23

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anna.lezh's Weight History