Weigh In record (no journal entry) for 23 August 2023
|
82.2 kg
Lost so far: 9.3 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
|
643 kcal
|
Fat: 19.89g | Prot: 35.97g | Carbs: 77.00g.
Breakfast: ВкусВилл Молоко 3,2%, Мистраль Белый Круглозерный Рис. Lunch: ВкусВилл Хашбраун, Терпуг. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
viktoria310178's Weight History
|