Weigh In record (no journal entry) for 23 August 2023
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71.3 kg
Lost so far: 3.5 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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388 kcal
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Fat: 13.61g | Prot: 24.84g | Carbs: 40.95g.
Breakfast: Айс Сметана 20%, Цикорий с Молоком, Творожная Запеканка с Бананом. more...
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Gaining 1.4 kg a Week
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aigerim86's Weight History
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