mingbbo73's Journal, 23 Aug 23

Weigh In record (no journal entry) for 23 August 2023
62.7 kg Lost so far: 1.8 kg.    Still to go: 7.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 August 2023:
285 kcal Fat: 20.00g | Prot: 9.00g | Carbs: 17.00g.   Breakfast: 스타벅스 (Starbucks) 햄치즈크루아상. more...
Gaining 0.6 kg a Week



     
 

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mingbbo73's Weight History


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