Weigh In record (no journal entry) for 23 August 2023
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68.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1017 kcal
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Fat: 48.56g | Prot: 49.39g | Carbs: 97.48g.
Breakfast: Bananas. Lunch: Hummus, Celery. Dinner: Edam Cheese, Cauliflower, Broccoli, Beef and vegetable filo pie. Snacks/Other: Yoplait Greek Yogurt, Raspberries, Blueberries, Remedy Kombucha, Coca-Cola Diet Coke (Can), Tea with Milk. more...
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1891 kcal
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Exercise:
Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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kraftykat17's Weight History
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