Jenny07082023's Journal, 23 Aug 23

體脂29.1
49.1 kg Lost so far: 3.9 kg.    Still to go: 2.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 August 2023:
1537 kcal Fat: 70.43g | Prot: 76.61g | Carbs: 148.04g.   Breakfast: 全家 紅鮭御飯糰. Lunch: 麻婆豆腐, 白飯. Dinner: 麥當勞 (McDonald's) 麥克雞塊(6塊), 麥當勞 (McDonald's) 麥脆雞腿(2塊), 麥當勞 (McDonald's) 阿薩姆鮮奶茶. Snacks/Other: 牛奶. more...
Gaining 0.7 kg a Week

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Jenny07082023's Weight History


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