體脂29.1
|
49.1 kg
Lost so far: 3.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
|
1537 kcal
|
Fat: 70.43g | Prot: 76.61g | Carbs: 148.04g.
Breakfast: 全家 紅鮭御飯糰. Lunch: 麻婆豆腐, 白飯. Dinner: 麥當勞 (McDonald's) 麥克雞塊(6塊), 麥當勞 (McDonald's) 麥脆雞腿(2塊), 麥當勞 (McDonald's) 阿薩姆鮮奶茶. Snacks/Other: 牛奶. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jenny07082023's Weight History
|