zeynepbuseferzayiflayacak's Journal, 20 Aug 20

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Weigh In record (no journal entry) for 20 August 2020

84 kg Lost so far: 0 kg. Still to go: 14 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 August 2020:

663 kcal

Fat: 24.32g | Prot: 22.52g | Carbs: 78.42g. Breakfast: Tamek Şeftali Nektarı, Kepekli Ekmek, Beyaz Peynir. Lunch: Şeftali, Kırmızı Erik. Dinner: Makarna. Snacks/Other: Algida Twister Ocean. more...

2051 kcal

Exercise: Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...

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zeynepbuseferzayiflayacak's Journal, 20 Aug 20

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