Weigh In record (no journal entry) for 22 August 2023
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132.4 kg
Lost so far: 13.2 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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919 kcal
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Fat: 41.00g | Prot: 75.75g | Carbs: 65.00g.
Lunch: Tyson Foods Any'tizers Popcorn Chicken. Dinner: Great Value Boneless Skinless Chicken Breast, Del Monte Diced Tomatoes, Tostitos Queso Blanco Dip, Mod Pizza Green Bell Peppers, Great Value Penne Rigate Pasta. Snacks/Other: Old Trapper Chopped and Formed Double Eagle, Kroger Fully Cooked Bacon. more...
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Losing 1.8 kg a Week
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dutch107's Weight History
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