Weigh In record (no journal entry) for 22 August 2023
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79.6 kg
Lost so far: 8.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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2170 kcal
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Fat: 50.31g | Prot: 144.81g | Carbs: 292.20g.
Breakfast: ВкусВилл Молоко Безлактозное 1,5%, Optimum Nutrition Протеин 100% Whey Gold Standard. Lunch: ВкусВилл Звездочки Медовые, Арбуз, ВкусВилл Пожарские Котлеты, ВкусВилл Хлеб Паланга, Жареное Яйцо. more...
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Gaining 0.1 kg a Week
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iveeskela's Weight History
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