Weigh In record (no journal entry) for 22 August 2023
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67.9 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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625 kcal
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Fat: 41.21g | Prot: 23.86g | Carbs: 45.51g.
Breakfast: Yeşil Biber, Sütaş Süzme Peynir, Avokado, Haşlanmış Yumurta. Dinner: Çoban Salatası, Tam Buğday Ekmeği. more...
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Losing 2.3 kg a Week
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esra.cskn.91's Weight History
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