Weigh In record (no journal entry) for 17 March 2015
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64 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1046 kcal
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Fat: 25.42g | Prot: 115.33g | Carbs: 90.19g.
Breakfast: Le Naturelle Albume d'uovo, Dulano Petto di Pollo. Lunch: Avocado, Broccoli, Carne Macinata (95% Magra / 5% di Grassi, Polpette, Cotta, alla Griglia). Dinner: Carne di Petto di Tacchino, Patata Americana. Snacks/Other: Mele Golden Delicious. more...
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Gaining 1.2 kg a Week
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