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Wünsche einen schönen Abend. 😊
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94.4 kg
Lost so far: 57.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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592 kcal
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Fat: 23.38g | Prot: 78.28g | Carbs: 15.90g.
Breakfast: Quäse Protein, K-Classic Thunfisch in Eigenem Saft , Rührei. Lunch: REWE Beste Wahl Entrahmte H-Milch 0,3% Fett, Bulk Powders Pure Whey Isolate 90. Dinner: Vivera Veganes Filet Hähnchen-Art, Gemüsepfanne. more...
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steady weight
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hrldfischer's Weight History
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