Weigh In record (no journal entry) for 21 August 2023
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59.9 kg
Lost so far: 6.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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791 kcal
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Fat: 37.12g | Prot: 41.12g | Carbs: 73.83g.
Lunch: Гранд Меню Наггетсы Куриные. Snacks/Other: Smartbar Батончик с Высоким Содержанием Белка Банан-Шоколад. more...
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Losing 0.6 kg a Week
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