Weigh In record (no journal entry) for 22 August 2023
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53.6 kg
Lost so far: 14.6 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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876 kcal
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Fat: 35.99g | Prot: 40.60g | Carbs: 104.16g.
Breakfast: Tisane. Lunch: Purasana Vegan Protein Cacao, Banane, Flocons d'Avoine, Graines de Chia Séchées, Carrefour Skyr Nature 0%. Dinner: Tisane, Noix, Amandes, Rouleaux de Printemps aux Légumes. Snacks/Other: Traditions d'Asie Rouleaux de Printemps . more...
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Losing 1.4 kg a Week
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pamlala23's Weight History
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