Weigh In record (no journal entry) for 22 August 2023
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41.1 kg
Lost so far: 13.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1228 kcal
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Fat: 47.29g | Prot: 70.21g | Carbs: 123.59g.
Breakfast: Herbalife High Protein Iced Coffee, Alpro Кокосовое Молоко. Lunch: Помидоры, Frank&Oli Kokos, President Cheddar, Кулиничи Хліб Тостовий Білий Європейський. Dinner: Meller, Голубика, Виноград, Брауни Veln. Snacks/Other: San Benedetto Ginger, Power Pro Brisee Cranberry, Progress Chocolate. more...
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Losing 0.7 kg a Week
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nastiasdk's Weight History
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