Weigh In record (no journal entry) for 22 August 2023
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92.3 kg
Lost so far: 9.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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514 kcal
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Fat: 4.68g | Prot: 0.00g | Carbs: 118.47g.
Breakfast: Tia Cila Beijo - Biscoito Polvilho Tradicional, Coca-Cola Tuchaua Guaraná. more...
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Gaining 1.5 kg a Week
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