Weigh In record (no journal entry) for 22 August 2023
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74.2 kg
Lost so far: 15.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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1123 kcal
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Fat: 47.48g | Prot: 72.63g | Carbs: 100.11g.
Breakfast: Natto Filé de Tilápia, Petribu Açúcar Cristal, Morixe Azeite de Oliva Extra Virgem Morixe, Cenouras, Ovo, Pilão Café. Lunch: Kimimo Amido de Milho, Petribu Açúcar Cristal, Camponesa Leite em Pó Integral. more...
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Losing 0.0 kg a Week
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isabelavaleria's Weight History
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