Weigh In record (no journal entry) for 22 August 2023
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45.3 kg
Lost so far: 2 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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462 kcal
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Fat: 15.53g | Prot: 11.45g | Carbs: 68.92g.
Breakfast: Банан, Помпончик Пончики Московские с Сахарной Пудрой. Dinner: Яичный Белок, Болгарский Перец. Snacks/Other: Адреналин Раш Энергетический Напиток. more...
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Losing 4.2 kg a Week
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Toshik UwU's Weight History
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