|
Recomeços sempre são bons... ❤
|
57.6 kg
Lost so far: 5.1 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
|
|
948 kcal
|
Fat: 24.79g | Prot: 38.08g | Carbs: 143.93g.
Breakfast: Tuc's Biscoito Sabor Pizza, Quatá Leite Semidesnatado, Natural Life Semente de Linhaça, Frutos da Terra Farinha de Chia. Lunch: Quatá Leite Semidesnatado, Ovo Cozido, Batata Inglesa Cozida, Batata Doce Cozida. Snacks/Other: Guimarães Melado de Cana, Banana Nanica, Vigor Iogurte Viv Mel . more...
|
Losing 11.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
joelma_sousa's Weight History
|