Weigh In record (no journal entry) for 21 August 2023
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54 kg
Lost so far: 8.8 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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709 kcal
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Fat: 23.51g | Prot: 37.80g | Carbs: 86.96g.
Breakfast: Липецкая Росинка Вода + Сок Вишни. Dinner: Белый Хлеб, Картофель Тушеный с Мясом. more...
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Losing 0.1 kg a Week
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kitkat!164cm's Weight History
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