Liezel Botes's Journal, 17 Mar 15

Weigh In record (no journal entry) for 17 March 2015
55 kg Lost so far: 12 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2015:
944 kcal Fat: 62.92g | Prot: 85.80g | Carbs: 7.00g.   Dinner: Enterprise Back Bacon, SPAR Gouda Sliced Cheese, Beef Top Sirloin (Trimmed to 0.3 cm Fat, Select Grade). more...
Losing 0.2 kg a Week

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Liezel Botes's Weight History


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