Weigh In record (no journal entry) for 05 November 2019
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76.7 kg
Lost so far: 0 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2019:
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973 kcal
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Fat: 28.95g | Prot: 80.79g | Carbs: 103.56g.
Breakfast: MacCoffee Кофе 3 в 1 Original, Творожная Запеканка с Изюмом. Lunch: Кабачки Тушеные, Куриные Котлеты на Пару. Dinner: Огурец (с Кожурой), Помидоры, Индейка Тушеная. Snacks/Other: Творог 5%, Арбуз, Финик. more...
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kozlenko_katerina1's Weight History
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