Weigh In record (no journal entry) for 22 August 2023
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113.2 kg
Lost so far: 5.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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714 kcal
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Fat: 33.75g | Prot: 61.36g | Carbs: 41.18g.
Breakfast: Голубика, Творог 9%. Dinner: Холодец из Курицы. Snacks/Other: BAHROMA Двухслойный Fondant Трюфель-Красный Апельсин. more...
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Losing 11.9 kg a Week
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