Weigh In record (no journal entry) for 22 August 2023
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43.8 kg
Lost so far: 1.5 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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683 kcal
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Fat: 31.42g | Prot: 14.40g | Carbs: 87.59g.
Breakfast: Магнит Персик, Европром Крем-Фиш Кальмар с Креветками, Хлеб Черный. Lunch: Nestle Maxiduo. Dinner: Heinz Кетчуп Томатный, Лента Рис с Морковью и Луком, Папа Может Сосиски Сочные. more...
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Losing 4.2 kg a Week
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aiheso[160cm]'s Weight History
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