Weigh In record (no journal entry) for 22 August 2023
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124.2 kg
Lost so far: 19.1 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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1338 kcal
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Fat: 58.10g | Prot: 65.60g | Carbs: 130.40g.
Breakfast: Mozzarella, Antalya Dürüm, Bärenmarke Der Eiskaffee, Fulya Tavuk Sosis , Spaghetti, Omelett oder Rührei, Aldi Kaiserbrötchen, Dulano Geflügel-Mortadella, Aldi Kaiserbrötchen. more...
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Gaining 0.5 kg a Week
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deny4403's Weight History
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