Weigh In record (no journal entry) for 22 August 2023
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66.2 kg
Lost so far: 2.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1051 kcal
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Fat: 54.66g | Prot: 43.08g | Carbs: 94.31g.
Breakfast: Su, Altınkılıç Kefirix Orman Meyveli, Yeşil Erik, Normal Kahve. Lunch: Patates Salatası, Yoğurt, Tavuk Nuggets. Dinner: Tam Yağlı Sade Yoğurt, Tavuk Nuggets, Zeytinyağlı Barbunya. more...
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Losing 0.1 kg a Week
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berfeansin's Weight History
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