Weigh In record (no journal entry) for 22 August 2023
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80.1 kg
Lost so far: 4.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1629 kcal
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Fat: 101.95g | Prot: 60.84g | Carbs: 87.46g.
Breakfast: Muffin con Gocce di Cioccolato. Lunch: Olio Extra Vergine di Oliva, Calvé Maionese, Coop Mozzarella Fior di Latte, Insalata Nizzarda. Snacks/Other: Arachidi Tostate a Secco (Salati), Ichnusa Birra . more...
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Gaining 0.1 kg a Week
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adrianosolidoro's Weight History
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