Weigh In record (no journal entry) for 22 August 2023
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61.2 kg
Lost so far: 4.6 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1616 kcal
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Fat: 58.34g | Prot: 113.00g | Carbs: 152.05g.
Breakfast: Куриные Сосиски, Yamdiet Омлет, Молоко, Свежевыжатый Апельсиновый Сок. Lunch: Сахар, Куриные Сосиски, Чечевица. Dinner: Dr. Korner Хлебцы Кукурузно-Рисовые Карамель, Кефир, Овощное Рагу со Свининой. Snacks/Other: Goranovič Suva Pečenica, Ананас. more...
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Losing 2.8 kg a Week
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Lonesome_crow1's Weight History
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