yuurapik's Journal, 17 Mar 15

Weigh In record (no journal entry) for 17 March 2015
74.8 kg Lost so far: 0 kg.    Still to go: 9.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2015:
1510 kcal Fat: 56.95g | Prot: 84.90g | Carbs: 157.82g.   Breakfast: Evercrisp Snack Mix. Lunch: Ideal Pan Blanco, Dos Alamos Queso Mantecoso de Quilque, Optimum Nutrition Whey Protein Gold Standard, Next Leche Cultivada, Quaker Avena Instantánea, Van Camp's Lomitos de Atun en Aceite. more...
Losing 1.4 kg a Week



     
 

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yuurapik's Weight History


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