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knopf78
Journal
22 Aug 23
knopf78's Journal, 22 Aug 23
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Weigh In record (no journal entry) for 22 August 2023
80.5 kg
Lost so far:
2.5 kg
.
Still to go:
10.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 August 2023:
2463 kcal
Exercise:
Apple Health - 24 hours.
more...
Gaining 0.7 kg a Week
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knopf78's Weight History
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