Weigh In record (no journal entry) for 22 August 2023
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90.7 kg
Lost so far: 16.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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475 kcal
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Fat: 8.87g | Prot: 31.15g | Carbs: 68.77g.
Breakfast: Corny Free Schoko, Delikato Sahnemeerrettich, Exquisa Fitline Frischkäse 0,2%, Korn Mühle Tortilla Wraps High Protein , WellMix Balance Shake Creamy Vanilla, Aldi Bio Mandeldrink Ungesüsst, REWE Beste Wahl Cherry Roma Tomaten, Mirabellen, Kaffee. more...
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Gaining 2.5 kg a Week
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Dirona75's Weight History
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