kimdor canada's Journal, 03 Aug 23

星期四❤️❤️❤️❤️❤️❤️
69.9 kg Lost so far: 5.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 August 2023:
2581 kcal Fat: 104.81g | Prot: 126.17g | Carbs: 297.02g.   Breakfast: 水, 水, 水, Natrel Plus, 黑咖啡, Natrel Plus, 黑咖啡, 牛油果, Bavarian Multi-Grain Sourdough Bread. Lunch: 曲奇饼干(牛油或是糖粉), 奶油蛋糕. Dinner: Steak Strips, 烤猪肉. more...
2908 kcal Exercise: Apple Health - 24 hours. more...
Losing 7.7 kg a Week

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kimdor canada's Weight History


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