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星期五❤️❤️❤️❤️❤️❤️
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69.9 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1348 kcal
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Fat: 44.30g | Prot: 96.71g | Carbs: 155.84g.
Breakfast: 水, 水, 水, 水, 水, 水, Natrel Plus, 黑咖啡, Natrel Plus, 黑咖啡. Lunch: Oikos Vanilla Greek Yogurt, Quick Oats, Boneless Skinless Chicken Thighs, 卷心菜. Dinner: 牛油果, Everything Bagel. more...
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Losing 6.3 kg a Week
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kimdor canada's Weight History
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