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星期日
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70.5 kg
Lost so far: 4.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2009 kcal
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Fat: 92.71g | Prot: 179.87g | Carbs: 115.52g.
Breakfast: 水, 水, 水, 水, Natrel Plus, 黑咖啡, Natrel Plus, 黑咖啡. Lunch: 牛肉丸, 炸魷魚, 猪肉包子. Dinner: 哈密瓜, 花生, 虾, 梅花肉. more...
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Losing 9.8 kg a Week
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kimdor canada's Weight History
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