Weigh In record (no journal entry) for 22 August 2023
|
82.8 kg
Lost so far: 8.7 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
|
626 kcal
|
Fat: 24.91g | Prot: 31.09g | Carbs: 67.73g.
Breakfast: ВкусВилл Молоко 3,2%, Геркулес Монастырский, Умалат Сливочное Масло, Пролетарец Хлеб Бородинский. Lunch: Терпуг, Капуста Тушеная. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
viktoria310178's Weight History
|