Weigh In record (no journal entry) for 22 August 2023
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66.3 kg
Lost so far: 3 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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844 kcal
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Fat: 36.44g | Prot: 64.52g | Carbs: 68.73g.
Lunch: Tempe Goreng Tepung, Lele Goreng. Dinner: Teh Tawar, Tahu Telur. Snacks/Other: Roma Sari Gandum Sandwich, Rempeyek, Pizza Hut Super Supreme. more...
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Losing 1.4 kg a Week
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Apriliya.'s Weight History
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