Weigh In record (no journal entry) for 22 August 2023
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60.3 kg
Lost so far: 1.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1275 kcal
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Fat: 49.73g | Prot: 62.64g | Carbs: 149.70g.
Breakfast: Dodo Пицца Карбонара , Зелёный Луг Молоко 2,5%, Кофе, Dodo Пицца Аррива. Lunch: Фунчоза с Курицей и Овощами. Dinner: Кабачковые оладьи. Snacks/Other: Арахис. more...
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1837 kcal
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Exercise:
Running (jogging) - 8/kph - 33 minutes, Sleeping - 5 hours and 57 minutes, Vacuuming - 5 minutes, Washing Dishes - 10 minutes, Pilates - 22 minutes, Cooking - 20 minutes, Showering - 10 minutes, Resting - 16 hours and 23 minutes. more...
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Gaining 4.0 kg a Week
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kozhakaeva lyubov's Weight History
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