12mila123's Journal, 17 Mar 15

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Weigh In record (no journal entry) for 17 March 2015

49 kg Lost so far: 0 kg. Still to go: 2 kg. Diet followed: Not Applicable.

View Diet Calendar, 17 March 2015:

1605 kcal

Fat: 66.01g | Prot: 61.24g | Carbs: 188.17g. Breakfast: Kupiec Płatki Owsiane Górskie, Mlekovita Mleko 3,2%. Lunch: Wołowina Peklowana w Puszce, Bułka Pszenna. Dinner: Krokiety z Mięsem. Snacks/Other: Jajko na Twardo, Bułka Pszenna, Jabłko. more...

1279 kcal

Exercise: Bike Machine (Cycling) - 8 minutes, Cross Training - 5 minutes, Grocery Shopping - 7 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

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12mila123's Journal, 17 Mar 15

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12mila123's Weight History