Weigh In record (no journal entry) for 17 March 2015
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91.3 kg
Lost so far: 7.1 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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747 kcal
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Fat: 33.67g | Prot: 88.29g | Carbs: 28.94g.
Breakfast: Atkins Advantage Cafe Mocha Shake. Lunch: Atkins Advantage Dark Chocolate Royale Shake. Dinner: Lettuce Salad with Assorted Vegetables, Wal-Mart Tilapia Fillets. Snacks/Other: Atkins Advantage Cafe Caramel Shake. more...
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Losing 10.5 kg a Week
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ravenette53's Weight History
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