Thax's Journal, 04 Apr 23

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Weigh In record (no journal entry) for 04 April 2023

86 kg Lost so far: 5 kg. Still to go: 14 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2023:

1130 kcal

Fat: 65.37g | Prot: 101.34g | Carbs: 40.51g. Breakfast: A Tal da Castanha Leite de Aveia, Equaliv Body Protein Cacau. Lunch: Azeite de Oliva, Hortifruti Patinho Moído , Repolho-Roxo, Berinjela Cozida. Dinner: Repolho-Roxo, Hortifruti Patinho Moído, Azeite de Oliva. Snacks/Other: Brasil Frutt Castanha de Caju Torrada e Salgada . more...

2253 kcal

Exercise: Pilates - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

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Thax's Journal, 04 Apr 23

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Thax's Weight History