Weigh In record (no journal entry) for 21 August 2023
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69 kg
Lost so far: 10.8 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1008 kcal
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Fat: 32.80g | Prot: 39.20g | Carbs: 137.20g.
Breakfast: Макдональдс Стрипсы , Макдональдс Картофель Фри (Маленькая), Макдональдс Гамбургер. Lunch: Роллтон Лапша Яичная Классическая. more...
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Losing 2.1 kg a Week
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alenLeonova's Weight History
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